Weigh In record (no journal entry) for 26 January 2024
|
68.9 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
384 kcal
|
Fat: 9.31g | Prot: 19.22g | Carbs: 55.70g.
Breakfast: Сахар, Санта Бремор Закуска Лосось и Сайда , Домочай Хлеб для Сэндвичей. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.shurshur's Weight History
|