Weigh In record (no journal entry) for 26 January 2024
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73.4 kg
Lost so far: 17 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2007 kcal
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Fat: 79.75g | Prot: 122.49g | Carbs: 193.63g.
Breakfast: Markant Aardbeien Diepvriesfruit, AH Magere Yoghurt 0% Vet, AH Whey Protein Shake. Lunch: Old Amsterdam Oude Kaas 35+, Ei, Speltbroodje. Dinner: Gebakken Ei, Wijko Satésaus (Bereid Product), Conimex Nasi. Snacks/Other: AH Kaasbolletjes, Klene Zoute Ovaaltjes Suikervrij, Munt, Cappuccino. more...
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Losing 0.5 kg a Week
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Anne9876544's Weight History
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