Weigh In record (no journal entry) for 26 January 2024
|
74 kg
Lost so far: 6.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
211 kcal
|
Fat: 10.00g | Prot: 12.00g | Carbs: 18.80g.
Breakfast: Пискаревский Молоко 2,5%. Lunch: Пискаревский Молоко 2,5%. Dinner: Пискаревский Молоко 2,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olechkas23's Weight History
|