Weigh In record (no journal entry) for 25 January 2024
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74 kg
Lost so far: 24.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1253 kcal
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Fat: 31.89g | Prot: 97.86g | Carbs: 144.68g.
Breakfast: bollos de leche, Durazno, En Linea Cereal Proteina, Loncoleche Yogurt Protein Frutilla, panqueques más proteicos. Snacks/Other: Carozzi Salsa de Tomate Italiana Pomarola, Sanissimo Salmas , Amada Masa Pan de Completo, Receta del Abuelo Vienesas. more...
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2100 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen:))'s Weight History
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