Weigh In record (no journal entry) for 25 January 2024
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66.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1369 kcal
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Fat: 52.51g | Prot: 75.38g | Carbs: 148.15g.
Breakfast: Hati Ayam Goreng, Bubur Ayam, Air Lemon, Madu, Safiya Chia Seed. Lunch: Semangka. Dinner: Telur Rebus, Lontong, Soto Daging. Snacks/Other: Kerupuk Makanan Ringan. more...
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Gaining 0.0 kg a Week
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mrs healthy's Weight History
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