Weigh In record (no journal entry) for 25 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2024:
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360 kcal
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Fat: 17.99g | Prot: 15.89g | Carbs: 35.87g.
Breakfast: Tumis Kangkung, Kopi, Gula Pasir, Diamond Susu UHT Full Cream, Telur Goreng, Quaker Instant Oatmeal. more...
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sayektiasih's Weight History
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