cande.ricciardulli's Journal, 24 Jan 24

que no falte el mate

View Diet Calendar, 24 January 2024:
1433 kcal Fat: 38.80g | Prot: 70.96g | Carbs: 215.88g.   Breakfast: Frutos Secos, Manzana. Lunch: Calabaza Asada, Milanesa de Soja. Dinner: Calabaza Asada, Quinoa (Cocida), Lentejas Hervidas, Zucchini, Tomates, Lechuga. Snacks/Other: Not Co Not Milk, Soja Texturizada, Avena, Banana. more...
2436 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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