Weigh In record (no journal entry) for 24 January 2024
|
71.6 kg
Lost so far: 9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1741 kcal
|
Fat: 68.45g | Prot: 85.63g | Carbs: 196.50g.
Lunch: Pullman Pão de Forma, Goiaba, Sadia Mussarela, Banana Prata, Ovo Cozido. Dinner: Torta de Sardinha, Bifum Macarrão Oriental, Poços de Caldas Requeijão Cremoso, Sadia Mussarela. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KARINA CAMOLESI's Weight History
|