Weigh In record (no journal entry) for 18 August 2011
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146.1 kg
Lost so far: 2.2 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 46.50g | Prot: 59.48g | Carbs: 144.50g.
Breakfast: Chicken Ramen. Lunch: Vitamin Water Zero, Hoaige, Risi e Bisi, Tomato, Egg. more...
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Losing 2.5 kg a Week
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