Weigh In record (no journal entry) for 23 January 2024
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1344 kcal
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Fat: 73.12g | Prot: 81.91g | Carbs: 84.41g.
Breakfast: ВкусВилл Салат Цезарь с Курицей и Пекинской Капустой, Кофе Латте. Lunch: От Фермера Творог 9%. Dinner: Good Food Фисташки Жареные Соленые, Зеленый Чай, Паста Карбонара. more...
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Losing 0.7 kg a Week
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MargaritaBas's Weight History
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