Weigh In record (no journal entry) for 23 January 2024
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107.6 kg
Lost so far: 4.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1427 kcal
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Fat: 51.81g | Prot: 53.98g | Carbs: 208.65g.
Breakfast: Auchan Flan, Mini banana bread, Café. Lunch: Fresh Gourmet Croûtons au Pesto, Amora Sauce Crudités Caesar, Carrefour Bio Coeur d'artichaut, Tomates, Carrefour Betteraves Rouges Cuites et Épluchées , Salade Verte, Oignons Rouges, Auchan Flan. Dinner: Velouté de courgette, Auchan Emmental Râpé . Snacks/Other: Café. more...
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steady weight
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Sandrine1612's Weight History
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