Weigh In record (no journal entry) for 23 January 2024
|
83.2 kg
Lost so far: 14 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
210 kcal
|
Fat: 0.78g | Prot: 2.57g | Carbs: 53.90g.
Breakfast: Pisang. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adhdeepa's Weight History
|