Weigh In record (no journal entry) for 22 January 2024
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64.6 kg
Lost so far: 1.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1602 kcal
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Fat: 82.76g | Prot: 111.47g | Carbs: 113.72g.
Breakfast: La Corona Aceite Vegetal Comestible 1-2-3, Dasavena Granola Gourmet, Tortillas de Maíz, Huevo. Lunch: Great Value Tostadas Ligeritas, Aguacate, Dolores Atún en Agua. Dinner: Pepino (Pelado), Almendras, Zwan Queso Panela. Snacks/Other: Chobani Yogurt Griego Mezclado con Coco, Fiber One Chocolate Fudge Brownies, Lala Low Carb Light, Optimum Nutrition Gold Whey Protein. more...
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Losing 0.0 kg a Week
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liliana chavez's Weight History
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