Weigh In record (no journal entry) for 22 January 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1471 kcal
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Fat: 23.67g | Prot: 52.48g | Carbs: 237.01g.
Breakfast: Frutillas, Dos Hermanos Galletas de Arroz con Sal, Mate. Lunch: Aguila Chocolate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Cerveza, Prepizza. Snacks/Other: Mate, Gallo Choco Crunch, Yogurísimo Yogurt Bebible. more...
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Losing 0.7 kg a Week
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rosana.LL's Weight History
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