jpbourgeon's Journal, 26 Oct 15

Weigh In record (no journal entry) for 26 October 2015
114.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:
1731 kcal Fat: 62.43g | Prot: 91.82g | Carbs: 196.98g.   Breakfast: Joker Multifruit, Carrefour Lait Demi Écrémé, Thiriet Brioche Parisienne. Lunch: Nestlé Grand Chocolat Pâte d'amande, Pomme, Delisse Yaourt Crémeux, Baguette, Huile Végétale, Picard Purée de Potiron, Viande de Dinde (Cuite, Rôtie), Mélange de Fruits Secs. Dinner: Bresse Bleu Bresse Bleu, Baguette, Aldi Emmental Râpé, Panzani Ravioli Pur Bœuf. more...
2793 kcal Exercise: Pas d'exercice - 1 minute, Resting - 16 hours, Sleeping - 7 hours and 59 minutes. more...
Gaining 5.3 kg a Week

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jpbourgeon's Weight History


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