Weigh In record (no journal entry) for 26 October 2015
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1240 kcal
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Fat: 57.39g | Prot: 66.93g | Carbs: 89.37g.
Breakfast: Сыр Фета, Вареное Яйцо, Кофе с Сахаром. Lunch: Куриные Котлеты, Компот, Магнолия Салат Оливье с Колбасой, Суп-Пюре из Брокколи. Dinner: Сыр Фета, Куриное Филе, Помидоры. Snacks/Other: Белое Столовое Вино. more...
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1818 kcal
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Exercise:
Driving - 2 hours, Circuit Training - 15 minutes, Desk Work - 2 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Работа косметологом - 3 hours. more...
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Gaining 0.1 kg a Week
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Svetlana2011's Weight History
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