Weigh In record (no journal entry) for 20 January 2024
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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904 kcal
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Fat: 35.34g | Prot: 28.46g | Carbs: 115.50g.
Lunch: Haribo Maoam Stripes, Twix Twix Mini, Sodeb'O Pizza Crust 4 Fromages, Concombre (Pelé). more...
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Gaining 1.1 kg a Week
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