Weigh In record (no journal entry) for 20 January 2024
|
116.7 kg
Lost so far: 8.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
998 kcal
|
Fat: 39.99g | Prot: 44.68g | Carbs: 116.50g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Thé (Brassé), Lidl Lait Écrémé. Lunch: Envia Yaourt aux Fruits 0%, Banane, Picard Pain aux Noix Tranche, Marque Repère Meule Fruitée, Omelette, Lidl Pommes Noisettes . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|