Weigh In record (no journal entry) for 20 January 2024
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73.8 kg
Lost so far: 16.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1992 kcal
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Fat: 88.75g | Prot: 61.72g | Carbs: 183.18g.
Breakfast: Euro Shopper Rijstwafel, Ei, Avocado. Dinner: Verstegen Garam Masala, Olijfolie, Zoete Aardappel, Ei, Tropical Surinaamse Roti Vellen. Snacks/Other: Munt, Cappuccino, Klene Zoute Ovaaltjes Suikervrij, Smiths Nibbit Sticks, Merlot. more...
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Losing 1.4 kg a Week
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Anne9876544's Weight History
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