Weigh In record (no journal entry) for 24 October 2015
|
62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2015:
|
1601 kcal
|
Fat: 51.84g | Prot: 126.05g | Carbs: 68.25g.
Breakfast: Morangos. Lunch: Bife de Carne de Vaca, Tomates, Alface, Filé de Frango Grelhado. Dinner: Repolho, Cenouras, Queijo Branco. Snacks/Other: Mojito, Espumante, Ovo Cozido. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carisvargas's Weight History
|