Weigh In record (no journal entry) for 24 October 2015
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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898 kcal
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Fat: 46.61g | Prot: 84.10g | Carbs: 58.82g.
Breakfast: Butter, Kärntnermilch Drautaler, Berger Beinschinken, Kaffee mit Milch, Der Mann Knusperspitz. Lunch: Tafelspitz, Spinat (Blattspinat oder Gehackt, Gefroren). Snacks/Other: Choceur Noir 75% Cacao, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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Bennicora's Weight History
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