Weigh In record (no journal entry) for 19 January 2024
|
129.6 kg
Lost so far: 0 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2024:
|
256 kcal
|
Fat: 1.99g | Prot: 6.77g | Carbs: 53.24g.
Breakfast: CBSé Yerba Mate. Lunch: Tomates. Dinner: Arroz Integral. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|