Weigh In record (no journal entry) for 19 January 2024
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49.6 kg
Lost so far: 27.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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749 kcal
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Fat: 30.88g | Prot: 33.75g | Carbs: 80.68g.
Breakfast: Santiveri Galletas Digestive Avena, Santiveri Galletas Digestive Avena, Café, Alpura Leche. Lunch: Aguacate, Bimbo Pan Cero Cero, PAM Pam, San Rafael Balance Pechuga de Pavo, Huevo. Dinner: Santiveri Galletas Digestive Avena. Snacks/Other: Danone Oikos Fresa, Galleta, Santiveri Galletas Digestive Avena. more...
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Losing 0.0 kg a Week
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pulgaloca's Weight History
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