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View Diet Calendar, 19 January 2024:
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1394 kcal
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Fat: 64.99g | Prot: 78.20g | Carbs: 138.23g.
Breakfast: Jeruk Nipis, Tahu Isi. Lunch: Mentimun (Kupas), Air Kelapa. Dinner: Nasi Putih, Bawang Putih Dimasak , Cabai Merah atau Rawit, Telur Orak-Arik, Tempe Rebus, Kecipir. Snacks/Other: Apollo Chocolate Layer Cake, Edamame, Bimoli Minyak Goreng, Bango Kecap Manis. more...
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2013 kcal
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Exercise:
Fitness Training (Workout) - 16 minutes, Cardio - 9 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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riva usratul mawadah's Weight History
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