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janetofnq
Journal
24 Oct 15
janetofnq's Journal, 24 Oct 15
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Banting seriously from today, around 1400 calories with 80% fat, 15% protein and 5% carbohydrates is the daily goal for a week.
83 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
Gaining 2.8 kg a Week
1 Supporter
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