Weigh In record (no journal entry) for 18 January 2024
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88 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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984 kcal
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Fat: 37.04g | Prot: 74.07g | Carbs: 90.83g.
Breakfast: Брест-Литовск Масло Сливочное 82,5%, Маг Хлеб, Гречка, Горбуша Жареная. more...
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Gaining 0.5 kg a Week
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red_savage's Weight History
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