Weigh In record (no journal entry) for 16 January 2024
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82 kg
Lost so far: 3.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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879 kcal
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Fat: 60.16g | Prot: 27.76g | Carbs: 54.60g.
Lunch: Pancetta. Dinner: Esfiha de Frango. Snacks/Other: Lay's Batata Frita Clássica (Embalagem). more...
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Gaining 0.1 kg a Week
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Amabille Zarpelon's Weight History
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