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View Diet Calendar, 17 January 2024:
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1213 kcal
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Fat: 78.56g | Prot: 98.23g | Carbs: 28.24g.
Breakfast: Pan keto (almendras), Café, Huevo, Mr. Lucky Espinacas Popeye, Canasta Verde Ghee, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla. Lunch: Pan keto (almendras), Aguacate, Canasta Verde Ghee, Coliflor, Lala Media Crema, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. more...
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2107 kcal
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Exercise:
Reading - 1 hour, Table Tennis (Ping Pong) - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Cooking - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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sofis_ticada's Weight History
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