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View Diet Calendar, 17 January 2024:
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2158 kcal
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Fat: 74.72g | Prot: 95.03g | Carbs: 270.37g.
Breakfast: Confitures et Conserves, Gâteau de Riz Soufflé, Cacao en Poudre (Non Sucré), Nesquik Chocolat Chaud. Lunch: Monoprix Beurre Doux, Marque Repère Chapelure Fine, Omelette, Échine de Porc, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Cassegrain Flageolets Cuisinés, Échine de Porc. Snacks/Other: Nougat, Italiamo Tiramisu, Cookies aux Pépites de Chocolat (avec du Beurre), Favorina Boules Praliné. more...
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3016 kcal
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Exercise:
Yard Work (gardening) - 35 minutes, Washing Dishes - 24 minutes, Music playing - 34 minutes, Standing - 2 hours, Massage - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 28 minutes, vélo elliptique - 13 minutes, Stretching (yoga) - 20 minutes, Desk Work - 3 hours and 32 minutes, Reading - 1 hour and 28 minutes, Showering - 13 minutes, Stairs (Climbing Stairs) - 3 minutes, Cooking - 1 hour. more...
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