Weigh In record (no journal entry) for 16 January 2024
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94.7 kg
Lost so far: 11 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1351 kcal
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Fat: 90.18g | Prot: 72.71g | Carbs: 28.87g.
Breakfast: Bulletproof Koffie. Lunch: Salade met Diverse Soorten Sla, Gebakken of Geroosterde Zalm, Tomaten, Avocado. Dinner: Chardonnay, Kiwi, Carlsbourg Beurre de Baratte Salé, Kipfilet. more...
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Losing 4.2 kg a Week
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Bibieke68's Weight History
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