Mieke Kime's Journal, 16 Jan 24


View Diet Calendar, 16 January 2024:
764 kcal Fat: 31.78g | Prot: 37.31g | Carbs: 82.57g.   Breakfast: Tomatoes, Mushrooms , Dried Chia Seeds , Egg, Carrots, Cucumber (with Peel) , Toasted Whole Wheat Bread, Tea with Milk. Lunch: Solaria Cap Cay, Uleg Sambal Bawang , Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), White Rice. Snacks/Other: Banana. more...
1952 kcal Exercise: Apple Health - 24 hours. more...

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Mieke Kime's Weight History


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