Weigh In record (no journal entry) for 16 January 2024
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108.4 kg
Lost so far: 3.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1538 kcal
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Fat: 73.10g | Prot: 49.20g | Carbs: 155.39g.
Breakfast: Auchan Galette des Rois Frangipane, Café. Lunch: Monoprix Tiramisu au Spéculoos, Buffalo Grill Salade Caesar. Dinner: Velouté de courgette. more...
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Losing 2.1 kg a Week
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Sandrine1612's Weight History
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