Weigh In record (no journal entry) for 15 January 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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277 kcal
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Fat: 9.75g | Prot: 9.83g | Carbs: 27.62g.
Lunch: Bruine Boterham, Délifin Fijn Vleesbrood, Shake Aardbei Goslank. more...
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