Weigh In record (no journal entry) for 12 May 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 35.82g | Prot: 48.01g | Carbs: 162.38g.
Lunch: Sari Roti Roti Isi Coklat, Sup Ayam, Nasi Putih. Dinner: Tahu Isi, Sari Roti Roti Isi Selai Stroberi. Snacks/Other: Tahu Isi. more...
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