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View Diet Calendar, 15 January 2024:
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1107 kcal
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Fat: 38.85g | Prot: 78.04g | Carbs: 115.07g.
Breakfast: Banana, Tomatoes, Lettuce, Dried Chia Seeds , Cucumber, Egg, Toasted Whole Wheat Bread. Lunch: Uleg Sambal Pedas, Cos or Romaine Lettuce , Skipjack Tuna (Cooked, Dry Heat) , Tempeh , Broccoli , Carrots, White Rice. Dinner: Uleg Sambal Bawang , Solaria Cap Cay, Roasted Broiled or Baked Chicken Breast, White Rice. Snacks/Other: Banana, Sweet or Dark Chocolate. more...
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Mieke Kime's Weight History
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