Weigh In record (no journal entry) for 09 January 2024
|
57.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
757 kcal
|
Fat: 41.40g | Prot: 34.30g | Carbs: 63.20g.
Breakfast: Каравай-СВ Пицца Школьная. Lunch: Даниловский Хлеб Бездрожжевой Ржано-Пшеничный, Яндекс Лавка Суп Шурпа с Говядиной. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsish[165]'s Weight History
|