Weigh In record (no journal entry) for 13 January 2024
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1457 kcal
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Fat: 63.72g | Prot: 67.51g | Carbs: 158.90g.
Breakfast: Seven Boys Pão de Sanduíche Leite, Café, Ovo Frito sem Gordura. Lunch: Ovo Cozido, Vagem Cozida, Sadia Filé de Peito de Frango, Cenouras Cozidas, Batata Doce Cozida, Carioca Feijão Cozido. Snacks/Other: Palha Italiana, Palha Italiana. more...
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Losing 0.7 kg a Week
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Roberta.7's Weight History
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