Weigh In record (no journal entry) for 13 January 2024
|
67.5 kg
Lost so far: 1.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
321 kcal
|
Fat: 14.22g | Prot: 24.43g | Carbs: 21.93g.
Breakfast: Myprotein Soy Protein Isolate Vanilla, Alpro Soya Sojamilch Ungesüßt, REWE Bio Frischkäse, Gut & Günstig Vollkorn Toast, Radieschen. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Himbeerfisch's Weight History
|