Weigh In record (no journal entry) for 28 December 2023
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2023:
|
1106 kcal
|
Fat: 30.81g | Prot: 55.23g | Carbs: 127.92g.
Breakfast: Banana, Tosti Talitas Clasicas, Panettone, Rabas. Dinner: Vino Cabernet Sauvignon, Verduras Salteadas, Atún en Agua (Enlatado), Aceitunas Verdes, Bimbo Rapiditas Light. Snacks/Other: Pasas Cubiertas de Chocolate. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AstridRok's Weight History
|