Weigh In record (no journal entry) for 11 January 2024
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116 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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2096 kcal
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Fat: 74.01g | Prot: 80.07g | Carbs: 271.78g.
Dinner: Maki Saumon, Riz Blanc, Yoplait Crème Fraîche Légère 12% , Betteraves, Huile de Tournesol, Carrefour Oignon, Blanc de Poulet, Monoprix Beurre Doux, Carottes Cuites. Snacks/Other: Gelatelli Double Coconut , Clémentines, Monoprix Bio Muesli Croustillant Chocolat, Datte, Vahiné Caramel Liquide, Lidl Pâte à Tartiner Bio, Carrefour Yaourt Nature. more...
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Gaining 0.3 kg a Week
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Comments
c'est pas grave ❤️ bonne journée 😉 bonne année et bonne santé
12 Jan 24 by member: yleger39
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ghachouatou's Weight History
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