Weigh In record (no journal entry) for 11 January 2024
|
65.6 kg
Lost so far: 25.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
1164 kcal
|
Fat: 43.19g | Prot: 68.02g | Carbs: 129.33g.
Breakfast: Brioche Pasquier Pancakes Pépites de Chocolat, Pâturages Lait Chocolaté . Lunch: Baguette, Monoprix Beurre Doux, Radis, Leader Price Gouda en Tranches, Picard Fondue de Poireaux, Saumon Cuit au Four ou Grillé, Brocoli, Les 2 Vaches Au Jus de Citron. Snacks/Other: Pomme. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meloudu91's Weight History
|