|
View Diet Calendar, 10 January 2024:
|
1889 kcal
|
Fat: 99.80g | Prot: 131.58g | Carbs: 119.28g.
Breakfast: Telur Rebus. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tempe Bacem, Sambal Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Champ Sosis Ayam, Tahu Goreng, Tempe Goreng, Bakso Daging Sapi, Sambal Goreng, Sari Roti Roti Isi Krim Cokelat Messes. Snacks/Other: Telur Rebus, Muscle First Pro Whey 100 Coklat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firdanianabilah's Weight History
|