irishkasport's Journal, 10 Jan 24

четверг, 10 января начало, 70 кг

View Diet Calendar, 10 January 2024:
570 kcal Fat: 33.02g | Prot: 52.46g | Carbs: 13.85g.   Breakfast: Лук, Свинина Лопатка, Жареное Яйцо. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...



     
 

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