Weigh In record (no journal entry) for 23 January 2021
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1008 kcal
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Fat: 32.15g | Prot: 74.27g | Carbs: 104.38g.
Breakfast: Agua, Soprole Leche de Frutilla, Huevo Duro, Fuchs Pan Multigrano. Lunch: Frutillas, Lechuga, Tomates, Huevo Cocido, Dole Zanahoria Juliana, Tucapel Arroz Integral Grado 1, Agua. Dinner: Carnes Andes Sur Sobrecostilla, Agua, Agua, Sprim Jugo de Frutilla, Muslos de Pollo (Asados o Cocidos). more...
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katherinedayana's Weight History
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