Weigh In record (no journal entry) for 10 January 2024
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106.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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247 kcal
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Fat: 5.32g | Prot: 12.23g | Carbs: 35.16g.
Breakfast: Blueberries , Milk, Weet-Bix Weet-Bix. more...
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Losing 1.4 kg a Week
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GorgedLeech's Weight History
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