Weigh In record (no journal entry) for 09 January 2024
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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656 kcal
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Fat: 17.54g | Prot: 43.61g | Carbs: 95.48g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Walmart Pão Francês Integral . Lunch: Pepsi Pepsi, Carne de Peru, Vivenda do Camarão Pirão de Peixe, Legumes Cozidos, Cenouras. Snacks/Other: Hortifruti Manga Palmer. more...
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steady weight
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Hellen Secret's Weight History
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