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One month at the gym. Not always in the mood but feel so much better after a session :)
View Diet Calendar, 09 January 2024:
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1506 kcal
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Fat: 42.93g | Prot: 105.21g | Carbs: 153.69g.
Breakfast: SPAR Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Bacon (Cured, Baked, Cooked), Chicken Breast Meat (Roasted, Cooked) . Dinner: Rhodes Baked Beans in Tomato Sauce, Beef Stew with Potatoes and Carrots in Gravy, White Rice. Snacks/Other: Sterkinekor Popcorn Lite. more...
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bullybeefi's Weight History
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