Weigh In record (no journal entry) for 09 January 2024
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58.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1359 kcal
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Fat: 33.96g | Prot: 114.07g | Carbs: 161.36g.
Breakfast: Первый Русский Протеин Protein. Lunch: Первый Русский Протеин Protein, Бургер Кинг Клубничный Шейк. Dinner: Skittles Skittles, Жизнь Март Рисовая Каша без Сахара и Фруктозы , Жизнь Март Горячий Онигири с Курицей и Сладким Чили. Snacks/Other: Первый Русский Протеин Protein. more...
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Gaining 1.4 kg a Week
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pipetkarr's Weight History
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