Weigh In record (no journal entry) for 09 January 2024
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88.9 kg
Lost so far: 31.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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796 kcal
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Fat: 41.43g | Prot: 38.03g | Carbs: 70.03g.
Breakfast: Su, Espresso Kahve. Dinner: Patates Çorbası, Yahni. Snacks/Other: Baklava, Karışık kahve. more...
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Losing 2.8 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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