Weigh In record (no journal entry) for 09 January 2024
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70.8 kg
Lost so far: 14.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1924 kcal
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Fat: 88.40g | Prot: 97.86g | Carbs: 178.27g.
Breakfast: Siggi's Skyr Framboise (140g). Lunch: Paul Entremêts 3 Chocolats, Asia Green Garden Brochettes de Poulet Façon Teriyaki, Traditions d'Asie Rouleaux de Printemps . Dinner: Côte de Boeuf, Riz Blanc, Huile Végétale, Auchan Mini Nems Porc et Volaille . more...
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Gaining 0.4 kg a Week
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Comments
c'est pas grave ❤️ bonne journée 😉 bonne année et bonne santé
10 Jan 24 by member: yleger39
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Jus_tinee's Weight History
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